Turmeric is said to be one of the most powerful anti-inflammatory herbs on this earth. It may be an excellent source of iron, fiber, vitamin B6, potassium, vitamin C and magnesium. Turmeric may be effective even in very small quantities.
Potential Benefits (results may vary)
- May improve hair growth
- May improve the ability to digest fats
- May reduce gas and bloating
- May decrease congestion
- May improve skin conditions such as eczema, psoriasis, and acne
- May be great for relieving joint pain, such as rheumatoid arthritis, reduced joint swelling, and greater range of motion when used regularly
- May be helpful in treating inflammatory bowel diseases
- May lower cholesterol count
- May protect the heart
- May relieve indigestion
- May improve liver function
- May prevent Alzheimer's disease
- May fight Cancer–specifically cancer of the breast, colon, prostate, and lung, and childhood leukemia – are also on the list of possible benefits